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massage therapy for pregnant women
Health

Prenatal Massage Therapy Southern Ontario

Having zero history with back pain and headaches, pregnancy was throwing me to the wolves. I never expected all of the body aches to be so debilitating. Nausea and fatigue… Sure. My naturopath doctor recommended I find a local prenatal massage therapist in Norfolk County to help alleviate my structural demise. I wasn’t keen on pampering myself on a good day, my mom always told me that massages and salons were a waste of money. Man was she wrong about the massages! Prenatal massages may have just saved my life. Pre Pre-Natal Active living is my jam. Since I can

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June 9, 2023
Ginseng Roots
Food

Ginseng – A Summary of Benefits & History (2021)

Ginseng: What you Should Know About this Sacred Root Plant For centuries ginseng has maintained a prominent position as a herbal medicine and health remedy. The citizens and great cultures of Asia, Europe, and America have continued to benefit from the herbal and medicinal properties of this sacred root plant called ginseng. Different varieties of ginseng are grown and harvested from these various regions, each variation of this root plant come with their similarities as well as distinct differences. As such, ginseng is used in a variety of ways for different purposes, mainly in the prevention and treatment of a

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August 1, 2021

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